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Peaceful Mind Peaceful Life Wellness Series at Boca Raton Regional Hospital

Peaceful Mind Peaceful Life Wellness Series at Boca Raton Regional Hospital
. Please Note --> This is a Past Event!! .

Date: 10/7/2017
Time: 9:30 AM TO 12:30 PM

800 Meadows Road
Boca Raton, FL 33486


Phone:
5619557227


Event Description: This special series, designed to empower women to live life fully, is being offered at Boca Raton Regional Hospital’s Christine E. Lynn Women’s Health & Wellness Institute. Under the direction of Barb Schmidt, noted meditation teacher and mindfulness activist, the Peaceful Mind Peaceful Life series features Barb and guest speakers discussing a range of topics that can enhance inner peace, happiness and well-being. Saturday, October 7, 2017 Time: 9:30am: Registration & Bagels with Barb | 10:00am – 12:30pm: Workshop Where: Dawson Theater “Meditation Immersion” with Barb Schmidt In this workshop you will practice four practical meditation techniques to curb stress and anxiety from controlling your life. Barb will help demystify the true purpose of meditation and discuss how you can determine if your practice is working for you. There will be four segments with formal instruction and practice. This workshop is perfect for complete beginners as well as experienced meditators. Cost: $25 in advance. $30 at the door. RSVP: To register online, visit BRRH.com/WIEvents. For more information, call 561.955.7227 or email WIPrograms@brrh.com.
Directions:
Dawson Theater at Boca Raton Regional Hospital


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